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Being Mindful Of Your Emotions

Lead Change Blog

In the past, I have felt similar emotions while reacting to toxic situations at work. These emotions drained my energy levels and, for two days following the event, I hated to do anything constructive. I would find it difficult to manage these emotions, but do nothing about it. I needed help in managing my emotions.

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How to Make Wise Decisions

Leading Blog

Our holistic health—mental, physical, emotional, and spiritual—is the vital starting point for sound, thoughtful, and measured decision-making. We all hear something that can be vital to making good choices, but it doesn’t always get through. Your Own Decision Maker. To be your best advisor possible, Y.O.D.A.

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Mind Shift: It Doesn’t Take a Genius to Think Like One

Leading Blog

T HE REASON for writing Mind Shift is to destroy our internal limitations. It takes a mind shift to move from where we are to where we want to be. It takes a mind shift to move from where we are to where we want to be. “If If my mind can be structured for failure, then it can also be structured for success.”

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How To Rearrange Your Brain for Success

Leading Blog

The most valuable part of the book for me was the first chapter on transforming how you use your mind. Here are ten ideas for rearranging your brain to achieve “big goals in turbulent environments where conventional thinking often fails.” Love “has a lot to do with getting your brain in the right place to make good decisions.

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Remote Team Communication: How to Send Memorable Messages

Let's Grow Leaders

But with so many digital distractions and competing priorities, how can you ensure that your team is paying attention to what matters most? In our leadership development programs, we help managers get better at remote team communication by tapping into four key principles of memory: recency, repetition, recall, and emotion.

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Ten Principles to Keep Our Anger in Check

Leading Blog

Anger always seems to be waiting in the wings. Have a sense of who you are and what your life stands for. Connect your sense of purpose with your everyday behavior to keep your life meaningful and congruent. Enhance your self-awareness. Stay focused on your purpose. Capitalize on your innate wisdom.

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Leading Thoughts for November 2, 2023

Leading Blog

Here are two ideas for the curious mind to engage with: I. Amy Jen Su on boundaries: “Boundaries are not about putting on a suit of armor and assuming a defensive posture in trying to protect your time, energy, or emotions like a soldier stationed at the top of a fortress keeping enemies at bay.

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