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The Secret to Keeping Your New Year’s Health Resolution

Michael Lee Stallard

How do those who achieve their goals keep going, even when they feel like giving up? Some programs, such as Weight Watchers, recognize this and tap into the power of human connection, encouragement, support and accountability to increase participants’ likelihood of achieving their goals. So what’s the secret to success?

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What Neuroscience Reveals About Creating Better Leaders In Today’s Organizations

Tanveer Naseer

Testosterone, the hormone that helps regulate dominance, confidence, aggression concentration, mood and energy plays a role here as does cortisol, the hormone released in response to stress. This suggests that endocrinal functions that regulate the autonomic central system are actually regulated by the conscious control of stress levels.