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How to Develop Mental Toughness

Skip Prichard

Train Your Mind. While serving as the Director of Mental Training for the St Louis Cardinals, Jason helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six-year period. ” -Jason Selk.

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Extrinsic Vs Intrinsic Motivation at Work

LDRLB

Extrinsic motivation is any reason we do the work other than the joy of doing the work itself. Anything that we are promised for doing the work or anything that we get as a result of doing the work are all extrinsic motivators. You do the work because it is internally satisfying or because you enjoy the work.

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Extrinsic Vs Intrinsic Motivation at Work

LDRLB

Extrinsic motivation is any reason we do the work other than the joy of doing the work itself. Anything that we are promised for doing the work or anything that we get as a result of doing the work are all extrinsic motivators. You do the work because it is internally satisfying or because you enjoy the work.