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How to Conquer your To Do List in 3 Easy Steps

Cooperperson

Stress diminishes learning and memory, reduces creative thinking, increases decision making bias, and hinders helping behavior The World Health Organization reports that “Stress is the epidemic of the 21st Century”. Given the stressful nature of our work environments and modern life, it’s easy to activate our fight, flight or freeze response.

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HOW TO CONQUER YOUR TO DO LIST IN 3 EASY STEPS

Cooperperson

Stress diminishes learning and memory, reduces creative thinking, increases decision making bias, and hinders helping behavior. When the mind is focused on the present, we are typically happier than when the mind is wandering (Killingworth & Gilbert 2010). It’s costing American business $450 billion annually.

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