Change the World and Get to Bed by 10:00
Harvard Business Review
MAY 13, 2013
And for many people, the ability to do that is increasingly under assault , as daily rhythms are disrupted by the changing nature of work and always-on technology. That''s why HBR publishes books , interviews , articles , and blog posts on sleep research (and for that matter, tries to save its own staff from evening and weekend work).
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