article thumbnail

How to Conquer your To Do List in 3 Easy Steps

Cooperperson

While you were in meetings the action items, project demands, and emails have piled up. 2013) When the mind is focused on the present, we are typically happier than when the mind is wandering (Killingworth & Gilbert 2010). In case you thought you were alone, the average worker sends and receives 122 emails per day.

Gilbert 78
article thumbnail

HOW TO CONQUER YOUR TO DO LIST IN 3 EASY STEPS

Cooperperson

While you were in meetings the action items, project demands, and emails have piled up. When the mind is focused on the present, we are typically happier than when the mind is wandering (Killingworth & Gilbert 2010). In case you thought you were alone, the average worker sends and receives 122 emails per day.

Gilbert 79