Healthy Habits Of Successful Leaders – An Expert Roundup
Joseph Lalonde
MARCH 14, 2018
Steven Armstrong of StevenArmstrong.ca. Regular meditation and all the skills it improves – focus, concentration, mindfulness, patience, stress resiliency, emotional intelligence, and more – has been a massive game changer for me. “If I hear myself saying, ‘If I do this, I’m afraid that…” then I try to reframe it into trust.
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