Michael Lee Stallard

MARCH 14, 2015

In order to understand how to combat loneliness at work, we can learn a lot from neuroscientist and loneliness expert, John Cacioppo. Through his research, Cacioppo has rejected the popular opinion that loneliness is merely a symptom of other ailments, such as depression. It is important to note that loneliness is a feeling.

Cacioppo 150

Cacioppo Survey Bottom-up Advice 150

Harvard Business Review

JUNE 29, 2017

John Cacioppo, a leading expert on loneliness and coauthor of Loneliness: Human Nature and the Need for Social Connection , emphasizes its tremendous impact on psychological and physical health and longevity. After all, the most important factor in work happiness, a UK study showed , is positive social relationships with coworkers.

Cacioppo 15

Cacioppo Cooper Absenteeism Incubator 15

Harvard Business Review

AUGUST 8, 2017

The workplace, where we spend such a large portion of our time, is an ideal place to foster the positive connections we all need — not just for our well-being but also for our productivity and health. When we’re not working, we’re either dealing with family, errands, or trying to grab some rest when we can.

Cacioppo 8

Cacioppo Wilde Human Needs Survey 8

Michael Lee Stallard

FEBRUARY 12, 2020

Positive relational connection helps us cope with stress. Connection also brings about the positive emotion of contentment that can last for weeks and months. Even small connections that show you care can make a difference in bringing positive emotions into people’s lives that help protect them from self-harm.

Stress 195

Stress Cacioppo System Competitive Advantage 195

Harvard Business Review

DECEMBER 17, 2018

We are happier and more engaged at work when we have positive social relationships with the people we work with (even more so than when we receive a large paycheck).

Cacioppo 12

Cacioppo Emotional Intelligence Career Travel 12