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Virtual Working Can Be Stressful – How To Do It Right

The Horizons Tracker

Research from Gallup suggests that workers were the most pessimistic about their living standards since the company started measuring this in 2009, with around a third experiencing anger, stress, and sadness at work. In the study, participants made a deliberate effort to communicate explicitly in technical discussions and meetings.

Stress 115
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6 Ways to Just Say No to Stress

Great Leadership By Dan

Our culture is filled with more anxiety and stress than ever. The result of all of this is chaos and chaos creates stress. Stress is a killer. If there was such a thing as a stress meter, I would have been afraid to know what the numbers were at the time. Endorphins are stress killers! I did just that. Get moving.

Stress 329
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How to Leverage Your Skills with the Most Valuable Leadership Practice

Let's Grow Leaders

It’s more challenging when you’re distracted, stressed, overwhelmed, or bored. It’s also why meaningful leadership development program s combine spaced learning over time with action learning—where participants apply what they learn.). But consistency is valuable and multiplies every other leadership practice because it is so rare.

Skills 498
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How To Build Immunity To Burnout In The Workplace

Eric Jacobson

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Fortunately, according to Dr. Kandi Wiens , author of the new book, Burnout Immunity , you can learn how to build immunity to burnout. Manage your stress triggers and response and tap into moments of good stress.

Stress 116
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Let’s Talk About It: How to Have the Courageous Conversation You Would Rather Avoid

Let's Grow Leaders

” In our Courageous Cultures innovation programs, we’ll often ask participants to talk about one of their most “courageous moments” at work. When I get too stressed about a workplace conflict, I just remember, no one is shooting at me.” What’s at stake if I stay silent?”

How To 444
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Workplace Conflict: Why it’s So Tricky Now and What To Do About It

Let's Grow Leaders

Stress, disengagement, quiet quitting, and mass resignations… Has all the rapid change led to more workplace conflict? 70% of participants report the same or more conflict over the last few years. Managers are relearning how to lead and support their teams. 55% of participants advised: “Be patient/stay calm.”

Stress 291
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How to Build a Resilient Company Culture That Will Help Every Employee Thrive

N2Growth Blog

According to the company : “Corporate Athlete Resilience takes a holistic, science-based approach to sustainable behavior change, enabling people to understand different types of stress, recognize how to best respond to stress productively, and learn how to train to build resilience every day so they can recover, adapt and grow from stress.”

Company 297