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Better Stakeholder Management: How to Turn Stress into Success

Let's Grow Leaders

This article gives you some practical tips for better influence and less stress. If Distracted Donna is feeling stressed and slowing you down by asking for information you’ve already shared, then the way you’ve been communicating isn’t working. Sound familiar? You glance at your phone, and your heart does a mini samba.

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5 Ways to Protect Yourself from Stress

Leadership Freak

Chronic stress corrodes your brain. Stress in large doses makes you stupid. Some parts of your brain shrink under the influence of prolonged stress.* Chronic stress lowers brain power and emotional responsiveness. 5… Continue reading →

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The Starting Point for Greater Influence

Kevin Eikenberry

If so, you are striving for greater influence. When you have greater influence, you have greater confidence, you are less stressed, and will likely be more productive. The post The Starting Point for Greater Influence appeared first on Kevin Eikenberry on Leadership & Learning. Those are all good things.

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Virtual Working Can Be Stressful – How To Do It Right

The Horizons Tracker

Research from Gallup suggests that workers were the most pessimistic about their living standards since the company started measuring this in 2009, with around a third experiencing anger, stress, and sadness at work. This, in turn, helped build trust among colleagues.

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Can Conflicts Reduce Stress At Work?

The Horizons Tracker

It’s perhaps natural to view conflicts at work as something that will merely add to the stresses of our normal working life. The research found that both types of conflict are associated with stress responses, such as headaches, but task-related conflicts could also help us to reduce stress.

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The Toxic Stress Caused By Low Self-Esteem Leaders

The Horizons Tracker

The link between stress and a multitude of serious illnesses, including heart disease, diabetes, asthma, cancer, osteoporosis, anxiety, depression, insomnia, memory loss, and premature aging, has been well-established by a vast body of research.

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Coaches : The Expanding Influence in Leadership

CO2

Enhancing Confidence and Overall Well-being The same study revealed that 84% of coachees reported an improvement in their confidence, while 63% saw improvements in their overall well-being, including stress management and focus. The post Coaches : The Expanding Influence in Leadership appeared first on CO2 Coaching.